With this challenge you will learn healthy and sustainable habits, lose a pant size, build strength, and feel supported and energized
A four week habit challenge that's designed for those who need a push to get started on their fitness journey


Stop telling yourself that each year will be your year but you're not doing anything to change it. This challenge will hold you accountable and supported.
Start the New Year off right by creating these habits
If you join before November 30th you will get $50 off of enrolment and a workout schedule for December
Last day to register is December 31st, 2024. We start January 6th, 2025!
